Do you have enough energy to be kind today? Source: ChungKuk Bae/unsplash As science shows, almost everything stores energy that can be released when needed. Human beings are no exception. It is far ...

Lenten Daily Food Reflection: Humus is the Latin word for earth and the root word for human. On Ash Wednesday, we are reminded of our connection to the earth. Reading time: 60 seconds. Enter your ...

I wake up in the morning and look in the mirror. I shower and do my hair and makeup in front of a vanity mirror, then get dressed with the help of my full-length mirror. I have three mirrors in my ...

The mental health benefits of journaling daily go far beyond self-expression. By using targeted mental health journaling ...

Photo by Aaron Burden on Unsplash. America is launching daily Scripture reflections—published year-round—to help you break open the daily Mass readings. Written by the Jesuits, lay editors and ...