Third-party apps can now access the same functionality as Digital Wellbeing’s bedtime mode in Android 15. Bedtime mode is a feature that silences your phone and changes various screen options to help ...

For many of us, our smartphones are double-edged swords. They keep us connected, informed, and entertained. But they can also be a significant source of distraction, impacting our sleep, productivity, ...

Is your little one having trouble settling down at night? Establishing a few nighttime rituals can help. In fact, science says evening family routines can be good for kids. A small 2018 study linked ...