A treadmill trains your body. A crossword trains your mind. Dance, it turns out, trains the whole human being.

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...

Felix Bigand and Giacomo Novembre from the Italian Institute of Technology in Rome, together with others, report on how the brain drives social coordination during dance. The researchers recruited ...

Every year, the U.S. celebrates National Dance Day on the third Saturday in September. Created in 2010 by So You Think You Can Dance co-creator Nigel Lythgoe in partnership with the nonprofit American ...

Ballroom dancing is more than just a graceful art form — it is a pathway to better health, deeper relationships and endless fun. Studies have shown that ballroom dancing can significantly improve ...

When a child learns ballet, it's not just about knowing the moves that will score the lead role in "The Nutcracker." It's a way of learning all kinds of things, said Kelly Harp Haber, a teacher with ...

Dancing is often a social activity, which can help to build connections and friendshipsiStock Dancing is a great addition to our routine and promotes good health. There are several benefits of dancing ...

Join in this event if you're keen to try Square Dancing. Think of this as a fun experiment in group coordination. If you’re someone who enjoys Applied Rationality, this will be an opportunity to ...