"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Resistance bands are relatively affordable, lightweight, and compact. Most importantly, they're one of ...

“Resistance bands work so well because they’re easy to carry and store in small spaces, so they’re perfect for apartment ...

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Strength train at home and get a solid workout in a short amount of time — no free weights necessary What It Is: LIT AXIS, a portable, resistance band training system Who Tried It: Stephanie Emma ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Booty bands can be a real game-changer when it comes to building glute muscle.