I have fully fallen into creative love with my iPad recently. I should be finishing a book, starting another and finishing endless paperwork, but my hands are wandering away from the desktop computer ...

Running a business takes a toll on the mind, which is why it's essential for successful entrepreneurs to find tools for managing mental health. According to a UCSF study, entrepreneurs are 50% more ...

If you’re struggling with anxiety, depression, or any other issues, talking to friends and family is one of the best things you can do — but if you need a little more support, what happens if you ...

The allure of therapy apps is undeniable – instant access to mental health support from your smartphone. During lockdowns, these platforms saw unprecedented growth as people sought ways to cope with ...