Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

Many of us want to be more consistent with our running workouts, but running outside isn’t always the most appealing option. You may not have access to a running route, and extreme temperatures and ...

While this blog may be called Run to the Finish, with “run” being the operative word, I’ve talked time and time again about how great walking is for us. Treadmill walking workouts are an incredible ...

SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

The treadmill is present in nearly every gym — and for good reason. Treadmills are a versatile piece of cardio equipment that allow you to burn calories, build lower body strength, and get in ...

Anyone can do it—and it's fun. The Taylor Swift Treadmill Strut (TSTS) is a fun, high-energy treadmill workout routine created by Allie Bennett, who develops treadmill-based workout routines (which ...

The treadmill isn’t just a backup plan. It’s one of the smartest tools for building fitness, confidence, and consistency year ...

For anyone who's ever used the treadmill consistently (no, a few times while traveling doesn't count), you know that the workouts are generally effective, but that time seems to crawl, no matter how ...