Period is a normal part of a woman’s menstrual cycle. This lining leaves the body through the vagina, resulting in bleeding. Periods usually last between three to seven days and occur once a month.

The American College of Obstetricians and Gynaecologists (ACOG) recommends changing your pad every four to eight hours. Changing your pad before it fills up is essential, you don't have to wait for it ...

A low-cost, self-sanitising and reusable period pad developed by scientists at Cardiff University has left the lab for real-world studies. Washable menstrual pad users in Wales are the first to test ...

Ladies, using one pad or tampon for 24 hours is a bad idea. Pads and tampons are the most popular menstrual care items for ...