Our tool below tells you about how many calories a day you burn at rest. That figure is your basal metabolic rate, or the ...

Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

Paired with your daily calories burned, you can determine your total calorie expenditure.

The number of calories a person burns each day varies depending on a person’s weight, height, sex, and activity levels. One way of calculating a person’s daily calorie usage is the Harris-Benedict ...