Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...
Key points C-PTSD fuels a toxic spiral of inner criticism, shame, and self-blame. Chronic shame shapes identity, making healing and having self-worth feel out of reach. Cognitive restructuring, ...
October is Domestic Violence Awareness and Prevention Month, and across Arizona, purple lights are shining to spark conversations about healing and hope. But for many survivors who find the strength ...
This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...
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