Something as simple as bumping your head on a door as you’re getting out of the car can create a nasty bruise that takes weeks to disappear. Without knowing how to get rid of bruises, you’re stuck ...

Most knee bruises are mild and heal on their own, but some can be severe. Steps that can support healing include rest, ice, compression, and elevation (RICE). However, some bruises may need medical ...

Add facial cuts, bruises and fractures to the risks from cellphones and carelessly using them. That's according to a study published Thursday that found a spike in US emergency room treatment for ...

Athletes use cupping therapy to try and help with blood flow and to reduce inflammation. The aftermath, however, can be terrifying to look at. Canadian tennis and pickleball star Genie Bouchard just ...

Remember the 'RICE rule' when it comes to treating a bruise. If you're unsure what's caused it, it's time to get checked out by your GP WE’VE all been there… an explained deep purple mark appearing ...