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Meditation Can Reshape Your Brain Activity, Study Reveals

Meditation may calm the mind, but a recent study suggests it can also reshape brain activity by profoundly altering brain ...

Researchers Discover Intensive Meditation Retreat Rewires the Brain and Blood in Just 7 Days

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...
New Scientist

Psychedelic causes similar brain state to meditation

The psychedelic 5-MeO-DMT seemed to induce similar patterns of brain activity in a lama - a revered spiritual teacher in ...

I’m a meditation teacher and I know meditating in the morning makes some people sleepy—here’s a three-minute practice that will help you feel energised instead

The good news is, there’s more than one way to meditate. By shifting from a relaxation practice to techniques that promote ...

You Asked: Is Meditation Really Worth It?

Advertisement Make your wellbeing a priority and sign up for TIME’s guide to meditation and mindfulness. “That focusing could ...

Mindmachines.com Highlights Advanced Mind Machine Technology for Enhanced Meditation and Mental Performance

Dallas, Texas - January 29, 2026 - PRESSADVANTAGE - Mindmachines.com, a leading distributor of brainwave entrainment ...

Mindmachines.com Announces Enhanced ROSHIwave as Meditation Device with Advanced Brainwave Technology

Dallas, Texas - February 02, 2026 - PRESSADVANTAGE - Mindmachines.com has announced enhancements to its ROSHIwave ...
Healthline

What Is 'Dark Showering' and Can It Really Help You Sleep Better?

People across social media claim that dark showering can help reduce stress and aid in sleep. Some experts agree. Learn more here.
News Medical

Relaxing 'brain tingles' may have benefits for both mental and physical health

Autonomous Sensory Meridian Response (ASMR) - the relaxing 'brain tingles' experienced by some people in response to specific triggers, such as whispering, tapping and slow hand movements - may have ...