A healthy body fat percentage is between 14% and 31% for women and 10% to 25% for men. However, these are just averages and ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

Thanks to the ever-improving world of fitness trackers and apps, you've never had more access to personal health data. But which of the dizzying number of markers and metrics should you really be ...

3D body scanning systems have hit the big time after years of stops and starts. Hot on the heels of Original Stitch’s Bodygram, another 3D scanner, 3DLOOK, has entered into the fray with a $1 million ...

Imagine three men – one who is 5’ 8”and has a 27-inch waist; the second who is 5’ 6” with a 29-inch waist; and the third male who is 5’ 6” with a 36.6-inch waist. On sight, the first man looks lean, ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.