GONE are the days of the Crunchy Nut or Keto diet, what we know about health has drastically changed in the last few years.

Bloating at the beginning of changing your diet is common, as are other gastrointestinal issues like gas, constipation, and diarrhea. When you alter what you’re regularly eating and drinking, your ...

Add Yahoo as a preferred source to see more of our stories on Google. Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates that one ...

If you suffer from digestive health issues, incorporate these six daily habits, suggested by a top gastroenterologist, into your everyday life and see the difference.

Fiber is an important indigestible carbohydrate that supports heart health, promotes satiety, and cleanses the digestive tract. But only about 5% of Americans meet the daily recommended intake of ...

Please provide your email address to receive an email when new articles are posted on . Occasional bloating is common in most individuals, but for some, aging can contribute to an increase in gas as ...

What happens when you wake up feeling bloated after eating a big meal the night before? Maybe you panic and immediately step on the scale, or instead, you skip breakfast and strategically plan what ...

Frequent acidity is often brushed aside as a minor nuisance, but doctors warn it can mask serious illness. New research and ...

We all have gas in our bodies, but some people experience uncomfortable amounts of it, making them look and feel bloated. Bloating is usually caused by three main conditions: swallowing excess air, ...

Bromelain is a mixture of enzymes found in pineapple that aids in breaking down proteins. It is commonly used as a natural ...

Always got a bloated belly? Despite 70% of us complaining that we frequently suffer from an u­ncomfortably swollen stomach, fewer than one in three of us seeks help to ease it. “Digestive problems ...

Dietitian and nutritionist Ashna Singhal also revealed that, besides the combination, the timing of consuming paneer is ...