From expansive beverage aisles at grocery stores to cooler cases full of brightly labeled bottles at corner markets, options for what to drink are seemingly endless. Newly released Healthy Eating ...

Public health recommendations generally suggest drinking eight cups of water a day. And many people just assume it’s healthy to drink plenty of water. Now researchers at UC San Francisco have taken a ...

You can drink hot water to improve hydration and support digestive health. Hot water can relieve symptoms of a cold, such as ...

World Water Day, celebrated annually on March 22, serves as a reminder of the critical importance of water in our daily lives. As we reflect on this year’s theme, it is vital to recognize how ...

Staying hydrated helps manage your overall health and various factors affect individualized needs. Drinking water earlier in the day may support your weight, focus, sleep, digestion and more. To get ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Chia seeds are part of the mint family and come from the Salvia hispanica plant. They originated in Central America but are now available around the world and are often promoted as a good source of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In recent years, coconut water has become quite the trendy drink. Naturally sweet and hydrating, the ...

Health Secretary Robert F. Kennedy Jr. is following through on his pledge to order the CDC to stop recommending that US communities add fluoride to their drinking water. The debate over fluoride’s ...

Municipalities across the U.S. have been safely adding fluoride to their tap water for decades, and reams of data prove the mineral has worked wonders in strengthening enamel and preventing tooth ...