Discover the 10 most deadly Taekwondo hand techniques that can shock your opponent and end a fight instantly! From the Knife ...

A Macomb high school senior has organized a pilot self-defense course for high school girls. Kate Sorbie, 17, created the beginner self-defense course in partnership with A Beautiful Me and the Shelby ...

Disclaimer: These techniques are for lawful self-defense only. Use responsibly — only when necessary to protect yourself or others. Do not escalate. Seek professional training before trying more ...

Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...

Freedom NWPA will offer a situational awareness and self-defense program at the Scrubgrass Grange on June 17. The class is based on Westover Protection’s Reality Street Offense & Defense ...