Obi Vincent trains at Roger Gracie Jiu Jitsu Gym in London with a 5x British judo champion. The session covers beginner tips ...

As its translation from the Japanese suggests, "the gentle way" is not about knocking out opponents or leaving them in agony. But judo rules still allow contestants to gain a submission by holding ...

Judo translates as “The Gentle Way”, but the sport is one of the most physically punishing events in the London 2012 Olympic Games, as competitors look to throw their opponent onto their back while ...