The training of students is conducted from the classical tradition of Russia’s Kirov Ballet. This regimen nurtures the individually paced progress of students beginning with pre-ballet and progressing ...

The instructions were simple: From first position, demi plié twice, grand plié once, tendu to the right into second position, repeat the pliés, tendu into third position, repeat the pliés, tendu into ...

Performances in N.Y.C. Advertisement Supported by The choreographer has long taught company class. It’s part of what makes his distinctly individual dancers seem so natural — and coherent as a group.

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

ST PAUL, Minn. — The hallmarks of ballet include good posture and elegance, and under the instruction of Jill Lile at the St. Paul Ballet's "Boomer Ballet" class, those techniques are never too late ...