Acharya Balkrishna's latest Facebook post puts the spotlight on parwal, a vegetable often missed in everyday meals. He ...

Many of us are living in a state of stress and trying to incorporate more tranquility into our lives. Ayurveda, an ancient medicinal practice that began in India about 5,000 years ago, has been ...

Most people neglect to take care of their lungs because of pollution and the daily grind, only realising when the issue worsens and becomes a serious sickness. In addition to making breathing ...

When suffering from cancer, the body’s cells grow abnormally and spread to other parts. Normally, cells grow, divide, and die through a precise process. When this process fails, the rapidly growing ...

Parkinson’s disease affects movement and quality of life, but Ayurveda offers holistic approaches to symptom management. Through diet, herbs, therapies, and lifestyle changes, Ayurveda aims to balance ...

Ayurveda, which means "science of life" or "knowledge of life" in Sanskrit, is an ancient holistic healing approach that originated in India. Millions of people have been practicing Ayurveda for over ...

International Women's Day 2026: This Women's Day, the spotlight turns to an ancient science that has long understood the rhythms of a woman's body. Often referred to as the "mother of all lifestyle ...

I was 19 when I got my first period. When I hit my late teenage years and left home for university with still no sign of a monthly bleed I went to the GP for advice, and was scanned and prodded to ...

A disclaimer first — herbal supplements and Ayurvedic medicines are not synonymous. The ongoing COVID-19 pandemic shows that age, co-morbidities and the quality of available healthcare impact the rate ...

Let’s face it, our culture’s fascination with “looking the part” can lead to mild adjustments like hairstyle swaps and highlights and Botox, and to even more extreme measures like controlling one’s ...

I’m sipping on a mug of bright green vegetable broth – filled with coriander, chives, turmeric and ginger – and it’s so spicy, it’s powerful enough to knock any cold right on the head, which feels ...