Do you wake up starting the day feeling stiff with a limited range of motion? If so, you’re not alone. According to the Arthritis Foundation, 60 million adults in the nation are affected by arthritis, ...

Gentle exercises can ease stiffness and improve strength and flexibility for people with rheumatoid arthritis. Low-impact activities like walking, cycling, and swimming are recommended for those with ...

A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...

Exercise might be the best prescription for people with arthritis, new research at a University of North Carolina at Chapel Hill center suggests. Arthritis is the leading cause of disability, and ...

Knee arthritis is a common degenerative condition characterized by the breakdown of cartilage—the smooth, rubbery tissue that protects the ends of bones. As cartilage deteriorates, bones rub against ...