Preheat oven to 400 degrees. Prepare muffin tin with nonstick baking spray or muffin liners. Boil water, remove from heat. Add All Bran Original cereal to boiling water and let sit. Blend flours, flax ...

Bran has a bad reputation. The word brings to mind moms forcing kids to eat cardboard-like breakfast cereal, and people self-imposing that same boring cereal on themselves in order to lose weight. But ...