While the term “binge drinking” might conjure thoughts of college parties and tequila shots, three glasses of wine and a hot ...

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ...

In my previous post, I shared how, after a decade-long nightly drinking routine, I discovered that even one drink can ruin a good night’s sleep. Today, as a sober therapist and sobriety guide, I work ...

The morning after a night of drinking, discovering yellow-tinged eyes staring back from the bathroom mirror should trigger immediate alarm bells. This golden discoloration, medically known as jaundice ...

A pharmacist has warne dthat taking painkillers after drinking can be dangerous, as millions of people prepare to head out ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...