Take your striking to the next level with advanced kicking control techniques designed to boost precision, balance, and ...

Jarrett Leiker Rock Solid Competition Bo Staff (Vol 3): Advanced Drills | Black Belt Magazine Renowned for his expertise and dynamic teaching style, Jarrett Leiker is your dedicated mentor on the ...

I've written plenty about Lyoto Machida's karate over the past two years, but I thought we would try something different. I usually speak at length about Machida's striking style, which is very much ...

The study of the biomechanics of kicking techniques in martial arts has advanced our understanding of the interplay between neuromuscular control, kinetic output, and movement efficiency. Research in ...