Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Ballet students of all skill levels, ages 16 and up, can train with experts from ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...

If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...

People often ask me, “How old is too old to start taking ballet class?” My answer to that is a quote from my late mother and recognized Master Ballet Teacher, Anne Bena: “If you can walk, you can ...

Whether you're looking to learn a new skill, renew an old one, or just want a unique way to be more physically active, an adult ballet class might be the thing for you. The Grand Rapids Ballet offers ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Whilst our adult ballet classes are unable to continue their regular schedule due ...

Students looking for a new way to boost their mental and physical health can turn to dance as one possible solution. According to MedlinePlus, an online information service produced by the United ...

On a Tuesday in September, Mary Ruble walked up to the barre of the Westside School of Ballet in Santa Monica for a 7:45 a.m. ballet class, joining about 30 women of all different ages. They stretched ...