Medically reviewed by Robert Burakoff, MD Key Takeaways Eating smaller, more frequent meals can help reduce acid reflux.Avoid ...

Food does more than nourish the body. It can be fun and fulfilling. Yet, if you have gastroesophageal reflux disease (GERD), meals and the hours after them can be anything but enjoyable. "Knowing ...

By avoiding trigger foods and incorporating beneficial items, individuals may experience reduced frequency and severity of ...

Foods such as citrus fruits and greasy fast food can trigger heartburn. Eating habits such as overeating can also intensify symptoms of heartburn or acid reflux. Let’s take a look at five foods that ...

Gastroesophageal reflux disease, or GERD, is a condition where stomach acid repeatedly moves up into your esophagus and causes a burning sensation in your throat or chest. While stomach acid is meant ...

A new study finds that following the Mediterranean Diet and drinking alkaline water can help ease symptoms of acid reflux. If you’ve ever experienced acid reflux, you know that feeling of just wanting ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. For Missy Gillenwater, a 50-year-old stay-at-home wife from Ohio, maintaining a ...

The body handles food differently after several hours without eating, which is usually the case early in the morning. Without ...