Taking magnesium with other supplements, like vitamin D and vitamin B6, may help your body absorb magnesium better. Also ...

Experts explain how these medications may affect your vitamin B12 levels.

Pairing certain foods and nutrients together can impact what your body absorbs and how your body uses the nutrients you’re ...

Coffee, tea, alcohol, and milk may affect magnesium levels. Learn how these drinks influence magnesium absorption and what to ...

Proper absorption of vitamin D enables your body to in turn absorb calcium, fight infection, and keeps your nervous system and muscles working as they should. The most natural, direct way to get ...

When researching magnesium bath salts, you may come across the term "transdermal absorption." While you might have a vague ...

Vitamin B12, an essential water-soluble vitamin, is very important for the production of red blood cells, synthesis of DNA, and normal neurological function. However, its absorption in the body is ...

Green tea is often considered a healthy drink because it contains antioxidants and may offer several health benefits. However, drinking it immediately after lunch or dinner may affect how much iron ...

Local groups estimate nearly 2,000 Iowa refugees are affected by the Oct. 1 Medicaid cutoff. Where Des Moines, Cedar Rapids, and Sioux City families can find care. Tipsy Fruit Bats Flew Slower in a ...