"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." After a year of reestablishing a workout habit and focusing on strength gains, I was eager to see more ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." After a year of reestablishing a workout habit and focusing on strength gains, I was eager to see more ...
The belly dancing post and comments got me thinking about abs and core muscles. I wasn’t doing crunches, just thinking. In their recent book, “The New Rules of Lifting for Abs,” conditioning ...