Recent research found that work has helped employees build connections and feel less lonely. Here's how can you build ...

The dedication to lifelong learning that comes with a growth mindset could very well be the secret sauce to living a ...

In an age where stress and fast-paced lifestyles are the norm, adopting healthy habits can be the key to unlocking a happier life. Simple changes in daily routines not ...

For high achievers, happiness doesn't have to be a myth. In fact, it is possible to live a successful life with less stress, ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

I traveled the road to financial freedom, but it wasn’t a weekend trip. I didn’t get here by winning the lottery, selling books, or writing viral posts. Nope, I did it walking the same long, winding, ...

A teacher who left Florida for a remote Panamanian island says she loves the weather, the clear Caribbean water, and the ...

Overall, it is also useful to recognize that having kids at home keeps people in “parent mode” and this is biologically and ...

Our work merely illustrates that a good life should not be narrowly construed as only either a happy life or a meaningful life,' they added. Previous research into the connections between ...

According to Spectrum Health & Human Services, crafting comes with some surprising benefits. Research consistently shows that ...

Lawmakers elected not to allow discounted drink promotions statewide in this year’s economic development bill.