But only 1 in 4 Americans meet the two activity guidelines from the American Heart Association: aerobic exercise of 150 ...

A new book, 'This Isn't Working' by Meghan French Dunbar, examines why working women's well-being is declining faster than men's, and what we can do about it.

TikTok’s latest answer to its addictiveness is gamified mindfulness tools. The app’s new Well-being Missions let you earn ...

A school leader from rural Washington shares how a focus on well-being has shaped their district’s approach to learning, ...

Health system CHRO Rhonda Jordan blends approachability with resolve to boost employees' professional satisfaction—and her ...

Explore how businesses can embed well-being into the core of work, addressing stress, work/life balance, and meaningful work ...

Longing for the past? You’re not alone, and chances are, the place you’re missing is by the water. A new study found that ...

Attending in-person events like festivals and markets may significantly boost well-being, according to a new study. While winter weather can make staying indoors more appealing, new research from the ...

The new approach comes after TikTok scaled back or replaced some of its traditional digital well-being features, such as ...

Well-being is a composite experience of good emotional, volitional and intellectual function, along with satisfaction in one’s life, a sense of purpose and meaning, and resilience in the face of ...

Following statistics of reported suicides in Singapore in 2024, of which around 65 per cent were men, the need to provide men ...